9:30 am         Pilates MAT

       10:45 am       Pilates REFORMER/JUMP BOARD

       12:00 pm       Pilates REFORMER/MAT


       4:30 pm       Pilates REFORMER/MAT

       5:30 pm       Pilates REFORMER/JUMP BOARD                   7:00 PM       YOGA  Gentle Flow (MON Only)

       7:00 PM       VINO VINYASA (FRI Only)



      7:00 AM        Morning Vinyasa YOGA
​      8:30 AM        Pilates TOWER/Mat

      9:30  AM       Pilates TOWER/Mat

     10:45 AM      Pilates TOWER/Mat





       8:30 am         Pilates REFORMER/JUMP BOARD

       9:30 am         Pilates REFORMER

      10:45 am        Pilates 101


        4:30 pm        Pilates REFORMER/JUMP BOARD

        5:45 pm        Pilates CIRCUIT  (Tues Only)

        5:30 pm        Pilates MAT (Thurs Only)

        6:45 pm        Hatha Yoga (Tues Only)

        6:30 pm        Hatha Yoga (Thurs Only)



        8:00 am        PIlates REFORMER/JUMPBOARD

        9:00 am        Pilates REFORMER/JUMPBOARD

       10:45 am       Pilates TOWER

        12:00 pm      FREE INTRO to Pilates 

                                 Machine and Mat



Come Join Us Friday Nights 

7 pm

for a fun Yoga Flow class followed by light libations 

​wine and beer

​W I N T E R




We offer:

    * Thai Massage * Swedish/Relaxation

1 Hour Massage                         $ 90

 1 1/2 hour Massage                  $125

Aroma Touch Massage with Essential Oils   

                  supply your own oils    $85


​Vino and Vinyasa